Order By Monday 8pm for a Friday delivery . Or Thursday 4pm For Following Tuesday Delivery
Nationwide Delivery On Both Days. Collection option available
Our Finest Locally Sourced Ingredients
Posted: 1st November 2017

Fresh food, fresh ingredients. Something we all lack from time to time but is essential in maintaining a healthy diet. We like to keep our ingredients as locally sourced & fresh from the ground as possible. Our fresh meals provide more nutrients, hydration and tractability by using fresh produce.   Coming soon: Meet our local […]

Winner: Best New Business Under 5 Years in Louth 2017
Posted: 23rd October 2017

On Saturday October 21st Simply Fit Food was awarded winner of “The Best New Business Under 5 Years 2017” We’ve put our blood sweat & tears into Simply Fit Food over the past year & we are so thrilled to be recognized for it. We’re so grateful to all our wonderful customers. Without you we […]

Shop Bought Meals Vs Homemade Meals…What’s The Difference?
Posted: 19th October 2017

Xylose, Dextrose, Maltodextrin and Thiamin. Recognise any of these ingredients? Neither do we. We decided to pick up a popular shop bought meal and find out what really gives these so called ready-made “healthy” fresh meals such a long shelf-life in comparison to a regular homemade or Simply Fit Food meal. Example : Irish Carvery […]

How Our Meals Are Made
Posted: 8th October 2017

If you’re wondering what goes into our meals, you can be guaranteed there is nothing but fresh, healthy, locally sourced ingredients in every meal. We deliver your meals next day, keeping the freshness packed into each meal. We source all meat & fish from our local butchers & fish mongers. Our salmon is farmed organically […]

Why Fresh Food is BETTER For You Than Frozen
Posted: 18th September 2017

Simply Fit Food ensures all meals made contain only the freshest possible ingredients delivered next and cooked fresh from scratch. No frozen ingredients whatsoever are used in our meals.   The Reasons Why We Don’t Use Frozen Ingredients   We believe in providing the most nutritiously dense meals possible. By using frozen ingredients this decreases […]

SFF’s First Birthday!
Posted: 13th September 2017

Happy 1st Birthday to us! This day last year Simply Fit Food opened for business. Probably one of the scariest & most challenging leaps we have ever made but looking back on the last year it’s been an absolutely unbelievable experience to say the least. And we couldn’t have done it without the support of […]

Why Carbs Are Not Your Enemy
Posted: 2nd September 2017

A lot of consumers first reactions when they see carbs on a menu or in a recipe is “how can I replace this with something that won’t make me put on weight?”. When we think of carbs we think of bread, pasta, rice, potatoes and cereals. Between social media, craze celebrity diets & body transformation […]

2 Delivery Days Beginning August 28th 2017
Posted: 23rd August 2017

Customer Announcement

Your Guide To Simply Fit Food: Everything You Need To Know
Posted: 18th August 2017

Click below to view everything you need to know about Simply Fit Food

We’re Talking All Things Diet & Exercise With Fighting Fit, Watch Below to Pick Up Some Tips
Posted: 11th August 2017

We’ve teamed up with the lads in Fighting Fit Gym, Dundalk talking everything Diet & Exercise! Learn from their top tips on how to stay healthy during the week, the benefits of carbs in your diet & the importance of “cheat meals”

Click Below To See Behind The Scenes Footage at Simply Fit Food HQ!
Posted: 11th August 2017
Nationwide Delivery Now Available
Posted: 29th May 2017

We are now taking orders for nationwide delivery. See all the information you need to know below: New cut off point for nationwide orders: Every Monday 8pm Delivery day: 1 delivery every Friday between 9-5pm. DPD couriers will be doing these deliveries. So specify at checkout whether you want your deliver to your home or […]

Research Shows The Gluten-Free Diet Could Be More Harm Than Good
Posted: 27th March 2017

Many of our delicious, healthy meals contain some sort of gluten. However so many people choose not to eat gluten because they think it’s bad for them or it will make them fat. “Gluten-free” is the new fashionable food trend. Plenty of people are choosing gluten free options even if they don’t suffer from coeliac […]

SFF Meal Plans Now Available to Order From Lorna Flood Fitness
Posted: 16th March 2017

Location: Dunshaughlin, Meath Our Healthy Meal Plans are now available to pre order from Lorna Flood Fitness personal trraining. Clients can customise their own plans through Lorna. Meal plans will be available for collection every Monday morning. Delivery is free of charge. For more information contact us or @LornaFloodFitness on Facebook  

Order Your Meal Plan From Drogheda Gym Sean Kilroy Fitness
Posted: 31st January 2017

You can now pre order your meal plan for the week ahead if you are a member of Sean Kilroy Fitness or take part in his PT classes. Choose your meal plan at reception in the gym. Customize your own meal plan by choosing from our variety of lunches & dinners/snacks Pay there and then […]

Mindset & Motivation
Posted: 14th January 2017

Kick Starting Your New Year for the Rest of the Year As we have fully immersed ourselves into the cold, wintery depths of January, it is more than likely that most of us have now began our annual habitual health kick. After December’s over indulgence, we decide that enough mince pies is enough and we […]

Healthy Eating: Yoyo Diets Don’t Work
Posted: 10th January 2017

Often people think that being healthy means you’re slim or ripped with muscle, you’re constantly on a diet, exercising and eating clean 7 days a week, well its not, far from it actually……Being healthy is not the same for everyone. We are not fans of so called “diets” they don’t work and result in massive […]

Fuel Your Body – Enhance Your Training & Performance With The Right Nutrition
Posted: 20th December 2016

The Basics of Sports Nutrition We both come from a solid GAA background (Dreadknots & Skerries Harps GAA) & we understand the importance of an adequate diet both on and off season. With preseason in the air there’s no better way to fuel your body & enhance your performance than with our healthy eating meal […]

 
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