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Fuel Your Body – Enhance Your Training & Performance With The Right Nutrition
Posted: 20th December 2016

The Basics of Sports Nutrition We both come from a solid GAA background (Dreadknots & Skerries Harps GAA) & we understand the importance of an adequate diet both on and off season. With preseason in the air there’s no better way to fuel your body & enhance your performance than with our healthy eating meal […]

Stick To It: Helping You With Your New Year’s Resolutions
Posted: 20th December 2016

Over one third of resolutions don’t make it past January and over three thirds are abandoned soon after. The reason?… No commitment! If you are one of those people¬† who plan on eating healthier as their New Years resolution it’s important to remember that eating healthy is a marathon not a sprint. It’s not going […]

Reminder To Our Customers for Christmas Orders
Posted: 15th December 2016

We will be taking the last orders for delivery before Christmas on Friday 16th December at 9am. All orders received over the holidays will be processed as soon as we are back from the break. We are back open for taking orders from Monday January 2nd 2017! So the first orders will be delivered on […]

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